Off The Counter: Almond Berry Smoothie
I've gone from juicing to blending and I finally came up with a concoction that's just right, at least for me. It's neither too sweet nor too bland, but simply good for you. Ingredients and instructions below:
Ingredients:
Almond milk (vanilla), frozen bananas, fresh or frozen berries, flaxseed meal and protein powder (optional)
Instructions:
Pour 1 cup of almond milk into the blender, add half of a frozen banana, 1/2 cup of berries, 1 tablespoon of flaxseed meal and 4-6 oz of protein powder or Vega's energizing smoothie mix [see below]. Blend, pour and enjoy!
I alternate between vanilla whey protein and Vega's energizing smoothie mix wich has additional fiber, omega-3's and veggies.
If you've been firing up the blender lately [and not just for margaritas] please share your favorite combination with me.
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Debra Cass Szidon
Lover of layered neutrals, mixed patterns, contrasting textures and all things botanical. My creative energies pull me in many different directions but I’m most grounded as an interior decorator, handbag designer and mother. Cocoon Home blog is where I share my reflections on family, work and my creative journey.
All content and images are property of Cocoon Home unless otherwise noted. You are welcome to use images from the blog for noncommercial use, but please credit appropriately.
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